How to Celebrate National Fitness Day


Just a quick post to remind everyone that today is National Fitness Day here in the UK!

Plenty of events have been arranged throughout the country to get the nation moving. Go to nationalfitnessday.com to find out what's happening in your local area.

If you can't attend any of the events, you can still celebrate - grab your friends and family and get them all involved in a fun activity everyone will enjoy such as a game of football or rounders.

If you prefer to exercise alone, today is the day to lace up your running shoes and go for a walk/jog/run around the block!

You can also follow the fun on Twitter using the hashtag #FitnessDay.

Have a great day, everyone!

How will you be celebrating National Fitness Day?

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