Free Printable Health and Fitness Planners

If you want to stick to a fitness routine or a healthy diet, it's important to plan in advance. So I've created two printables to help you on your health and fitness journey - the first is a workout planner and the second is a meal planner. They're basic and minimal (a bit like me) which makes them easy to use. Just download, print off, fill in your workout and meal plans and stick them on your fridge to keep you accountable throughout the week! 

I hope you find these useful. Let me know how you get on!

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  1. These would be so helpful! Thank you so much :)

  2. Awesome, this meal planner one is perfect! Good little designs, sure they will get plenty of use!

  3. These are a really good idea. Thank you for designing and sharing!

  4. These are great! Thank you for sharing. I always find it more useful to write in down, I tend to stick to it more. Being planned is much better.
    Lauren xx

    1. I'm the same, Lauren. I write EVERYTHING down!

  5. Small things like this are so helpful when it comes to keeping on track! Just the act of writing it down somewhere seems to help and these easy to use trackers are perfect. Thanks for sharing them!

  6. love the minimalist style. these can always be very helpful for your readers. :D

    Joy at

  7. These will be so helpful for me especially when we move out as I can plan our meals for the week! Thanks for sharing lovely!

    Jess //

  8. Amazing! Love free planners!


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