Ah, the sun kissed days of summer! There's something magical about this season that lifts our spirits and leaves us feeling rejuvenated.
Have you ever wondered why we feel better during these sunny months? In this blog post, we'll delve into the science behind our improved wellbeing in the summer and uncover the factors that contribute to this delightful phenomenon.
1. Sunlight and Vitamin D2. Enhanced Mood and Mental Health3. Nature and Green Spaces
4. Increased Physical Activity