The human body is a complex and intricate system, composed of numerous organs, tissues and networks of nerves. One such vital network is the vagus nerve, also known as the wandering nerve.
The vagus nerve plays a remarkable role in our overall wellbeing, influencing various bodily functions and maintaining a delicate balance between different systems.
So let's delve into the depths of the vagus nerve, unravelling its functions, pathways and the profound impact it has on our physical and mental health.
8. Laughter: Genuine laughter can activate the vagus nerve and promote its stimulation. Engage in activities that bring you joy, watch a comedy show or spend time with people who make you laugh.